Standard Bearer Academy

Because physical appearance determines your worth Because your body is a temple of the Holy Spirit Because God only blesses healthy people Because exercise is required by Biblical law

Vitamins, minerals, and water Carbohydrates, proteins, and fats Calcium, iron, and vitamin D Fiber, sugar, and sodium

Talking out loud instead of thinking silently Ignoring all negative emotions completely Actively speaking Biblical truth to counter anxious or hopeless thoughts Only reading the Bible and never talking to other people

Call 911 immediately Begin CPR right away Ensure your own safety before helping others Move the injured person to safety

Run, Ice, Compress, Exercise Rest, Ice, Compress, Elevate Relax, Immobilize, Cool, Examine Rest, Isolate, Cover, Evaluate

To make life more fun and entertaining To have someone who always agrees with you To sharpen each other's character and faith To ensure you are never alone

Eustress is imaginary; chronic stress is real Eustress is positive, short-term stress that motivates; chronic stress is harmful, long-lasting stress Eustress affects the body; chronic stress affects only the mind There is no real difference between them

To publicly shame them into changing To address the issue honestly and seek resolution before it grows To prove that you are right and they are wrong To avoid involving any other people ever

The profit margin on financial investments The space between your load and your limits — breathing room for rest and reflection The border of a page in a notebook The minimum grade needed to pass a class

Physical fitness is sinful and should be avoided Physical fitness is the most important thing in life Physical training has some value, but godliness has value for all things Physical fitness is only important for athletes